My Story

After years of owning and operating an Accounting business, I discovered my passion for teaching and helping other women learn how to balance work, family, and fitness. I want to help women lose fat and keep it off forever without restrictive fad diets or only doing hours and hours of cardio. Together I want to help women redefine what's "healthy", and finally create long term sustainable fat loss. 

I struggled with restrictive diets, and not eating real food just to lose 1-2 lbs and then gain it back. It was a continual cycle of fad diets, lack of energy, and hours and hours of cardio.  

I learned how to properly eat to fuel my body by using a simple method that makes it easy to keep fat off and still have a balanced lifestyle. 

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I can help with one on one coaching tailored just for you. This provides you with custom macros (protein, carbs and fats), easy food tracker (includes barcode scanner, recipe and meal builder), weekly check ins with me, individualized supplement recommendations, daily education and more.

If you’re ready to start your journey, download my app or join my Free community!!! I am excited to help you!!

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